Have you heard about weighted blankets? This is the newest trend in warmth and security. According to research, weighted blankets can help with a myriad of health symptoms. Here are a few of the reported benefits:
- Provides better sleep
- Reduces stress and anxiety
- Assists with restless leg syndrome
- Alleviates some menopause and other hormonal symptoms
- Helps with ADHD
- Improves issues with sensory issues
- Elevates mood
- Induces feelings of calm
People who use them swear they are the best thing ever. They come in a variety of weights and sizes, depending on your needs.
Photo via Amazon
Some cost over $200, but Amazon has a deep discount on the ZZZhen weighted blanket right now. The 15-pound version of the blanket can currently be had for just $66. I think I might get one for myself. You should too!
Photo via Amazon
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